Resources

Support and inspire your study and understanding of the Wisdom of the Earth, Wisdom of the Body book. Explore downloadable manuals, illustrations and workbooks and guided courses for all levels.

Deepen Your Study

Meridian & Sinew Channels Guide

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Coming Soon!

TCM & Ayurvedic Clock Guide

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Coming Soon!

Acupressure for the Seasons Guide

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Coming Soon!

Free Resources

Yoga for the 5 Elements Series

Deepen your study with this video series on using yoga with the five elements (water, wood, fire, earth, and metal) of Chinese medicine and Taoism.
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Month of Mindfulness Free Course

Develop your meditation practice with this free course. Sign up and receive a month of guided online meditations and mindfulness exercises.
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Experience vibrant health and balance through a unique, seasonal self-care approach that intertwines the earth-based wisdom of Traditional Chinese Medicine with yoga, meditation, and healing practices that align with the natural rhythm of the seasons.

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